LESSON 1 - AM I LIVING IN LOVE OR FEAR? UNDERSTANDING THE BASIS OF YOUR EMOTIONS

There are only 2 emotions that exist; Love or Fear. All other emotions are subsets of those 2 emotions, and how well our life flows will depend on whether we are in Love or Fear.

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In this lesson you will understand that emotions are energy, and will learn about the scale of emotions and how to identify if you are operating in Love or Fear and how to gradually move through the emotions, to find the next best feeling.

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LESSON 2 - BLAME & WHAT IT MIRRORS TO US

Blame tends to be a "go to" emotion, it’s someone else’s fault why we are feeling the way we do and it’s their actions that caused that.  Our situations in life tend to be mirrors for things we need to see, love and heal in our own lives.

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You will learn how to see these upsets as opportunities, and how you can learn from them. We will look at The Work with Byron Katie as a great process to work through these things, because what you resists, persists.

 

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LESSON 3 - THE BEAUTY OF CONTRAST AND CLARITY & WHY YOU NEED IT

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We would all love to live purely in the clarity of what we want, but the reality is that we need the contrast of what we don’t want to know what we do want. We appreciate the sunshine more, when it has been dark for a while.

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In life, the struggles give us clarity on what we do want in a relationship, career, home, vehicle, etc.  In knowing that, it becomes easier to see the positive in our struggles and be thankful for it, because we are getting clearer on what we do want.

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The key to creating more of what you do want is to focus on just that. Too often people get stuck in the negative rut speaking of all that is wrong with their life, in which their energy and focus is on what they don’t like and want and they create more of that. You will learn simple tools on how to turn your focus and attention to what it is you DO want to create and see yourself living and feeling that way.

 

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LESSON 4 - IT'S TIME FOR FORGIVENESS & SURRENDER

In order to move forward, you must let go of what is holding you back. So often we hold onto things from the past, and that restricts the flow of the things we want the most. You will learn how surrender is the key to going with the flow of life, and when you surrender to what is with acceptance and forgiveness, that is how you live with peace.

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I will teach you how to put down all the heavy baggage you've been carrying and live with more ease and freedom.

 

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LESSON 5 - DEEPEN YOUR RELATIONSHIPS WITH COMMUNICATION

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Communication is key to any relationship, yet so many things factor into effective communication. It’s not just what you say, it’s how you say it, what you don’t say, what beliefs and stories you have, as well as your own fears and insecurities.

 

You will come away with effective tools to communicate better, how to ask more clarifying questions to get to what people are really trying to say, and how to actively listen to their responses.

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You'll understand your relationship to love and see where your fears are showing up. We will also get to know the 5 Love Languages and how they can transform your relationships.

 

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LESSON 6 - CREATE A NEW MONEY MINDSET AND LIVE WITH FREEDOM

Are you ready for more flow of money and abundance? Identify what is keeping you blocked and how to implement new ways of thinking and feeling about money to allow it to flow to you. Understanding that your relationship to money is energetic, we will look at where YOUR energy is going. You will remove the ceiling and live in the world of infinite possibilities with more money, abundance, freedom, and flow!

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