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ARE YOU HARD ON YOURSELF?

Updated: Aug 24, 2021

Have you noticed that it's easier to be hard on yourself than to celebrate your accomplishments? Tune into this powerful podcast episode with Christina Marlett The Courageous Self-Care Podcast to hear how I showed up courageously in an amazing race that turned out to be a lot more challenging than I've anticipated.


Here we are when we began the race.


Our team name "Soul Train" hence the hippie attire and we about to start an adventure of the healing

kind. I had no idea how challenging this day would

be for me, how loving and supportive my partner Travis would be, and the healing that would come

from it.


Listen to this episode here and please share it with

anyone that needs to hear this message.


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